Flint River Golf

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Grandma Hystads Recipes, Drinks, Food Information, Vegan Recipes, Information, Bar Mixes

CONTENTS

BEEF AND POTOTO CAKES

GRANDMA BEEF-STEW DUMPLINGS

MACORONI –HAMBUUGERS BALLS

AUNT PATS  BUTTER TARTS

MOMS MINCEMEAT COOKIES

LIGHT SIDE

KATESVEGAN PANCAKES

VEGAN BERRY MUFFINS

VEGAN INFORMATION

VEGGIE BURGERS

BAR MIXES

FRUIT PUNCH

 Beef And Potato Cakes
You can use ground meat if desired.  A treat for children
8 oz. Beef.
8 oz. Potatoes.
1 small 2-3 inch onion chopped finely.
1 egg yolk.
Dark soy sauce.
1 teaspoon salt.
Cook the potatoes and mash.  Mix in egg yolk and salt.  Chop onion finely, brown with 1 tablespoon oil, add ground meat.  Brown for 4 minutes.  Add soy sauce and mix the batch with the potatoes.  Shape into balls the size of golf balls, flatten into cakes.  Heat the cooking pan. Grease lightly with oil, use medium heat to brown the cakes, turn to brown both sides.  If you have a electric skillet set temperature at 340.  When automatic control light blinks, turn cakes over.

Peel, core, and cut apples into quarters or wedges, depending on the size of the apple. Place apples in 1 quart baking dish. Dot apples with margarine. Sprinkle apples lightly with sugar and cinnamon. Orange juice may be added if desired. Bake at 375 degrees until tender, about 30 minutes.  Serves 2.

 Grandma's Beef-Stew & Dumplings
1 pound………………(500 g)…………………stew beef
3 tablespoons(45 ml)…………………flour
1 clove of garlic
salt and pepper to taste
1 medium size onion, chopped
3 carrots
1 turnip, diced
1 bay leaf
Cut meat into cubes.  Roll in flour and brown in hot oil.
Add chopped onion and garlic.  Add salt and pepper to taste.
Stir until onion is a golden brown.  Add enough water to cover
the meat.  Bring to a boil.  Simmer gently for 1 ½ -2 hours.
Add rest of vegetables ½ hour before stew is served.

YIELD: serves 4-6
TIME: 15 minutes preparation, approx.2 hours to cook

Dumplings

2 cups………………………………..(500 ml)………………………all purpose flour
4 teaspoons…………………….(20 ml)……………………………baking powder
½ teaspoon…………………………(2,5 ml)……………………….salt
2 tablespoons…………………(30 ml)……………………………shortening
¾ cup…………………………………….(185 ml)…………………milk
Sift flour.  Add baking powder and salt and sift again.
Cut in the shortening and add milk.  Drop into simmering stew
gently, being careful to drop a piece of meat or vegetable so
that it will not be immersed.  Cover the kettle.

Macaroni With Hamburger Balls
1 pound hamburger
2 medium-sized onions, minced
¼ pound macaroni
1 ½  quarts boiling water
2 teaspoons salt
¼ teaspoon pepper
1 cup canned peas
2 cups tomato juice
Mix chopped onion, ½ teaspoon salt and pepper with hamburger.  Form into small balls and fry until tender.  Drain. Add peas, tomato juice and hamburger balls to the macaroni.  Simmer together for 10 minutes.
SERVES: 6-8

AUNT PAT'S FAVOURITE BUTTER TARTS

1/3-cup ....(80 ml) ...........butter

1-cup.......(250 ml).......... brown sugar

2 tablespoons.(30 ml)..........milk or cream

1/3 cup......(80 ml)...........currants

1 egg beaten well

1 teaspoon...(5 ml)......................vanilla

Mix all ingredients together.  Put in unbaked tart shells. 
Bake at 450 F, (230 C), for 8 minutes.  Turn down to 350 F,
(175 C), and cook until brown.

MOM'S MINCEMEAT COOKIES

¾ cup…………………………………(185 ml)…………………shortening

1 ½ cups…………………………(375 ml)…………………sugar

3 eggs beaten

3 cups………………………………(750 ml)…………………flour

¾ teaspoon……………………(3.75 ml)………………salt

1 teaspoon………………….(4 ml)…………………..soda

1 cup…………………………………(250 ml)……………….canned mincemeat

3 tablespoons………….(45 ml)…………………water

1 cup…………………………………(250 ml)…………………walnuts

Cream, sugar and shortening. Then add eggs. Sift flour, salt,
and soda together. Add to creamed mixture. Add mincemeat and
water. Stir until thoroughly mixed. Add nuts and stir. Drop
from teaspoon onto well greased cookie sheet. Bake at 350F,
(175 C), for 10-15 minutes.

YIELD: 4-5 dozen cookies
TIME: 1 hour

GRANDMA'S WHIPPED SHORT BREAD COOKIES
1 POUND………(500 G)……………..BUTTER OR MARSRINE
3 CUPS………..(750 ML)……………FLOUR
1 CUP ……………(250 ML)…………..ICING SUGAR
Beat with mixer until creamy.  Drop on cookie sheet and bake at 350 F, (175 C) until slightly brown.
YIELD: approximately 5 dozen cookies
TIME:  1 hour (includes cooking and cleaning time)

Baked Apple Wedges

2-3 baking apples (Rome, Cortland, Golden Delicious) 1/2-teaspoon margarine

½  tablespoon sugar OR brown sugar

ground cinnamon to taste

1/8  cup orange juice (optional)

Peel, core, and cut apples into quarters or wedges, depending on the size of the apple. Place apples in 1 quart baking dish. Dot apples with margarine. Sprinkle apples lightly with sugar and cinnamon. Orange juice may be added if desired. Bake at 375 degrees until tender, about 30 minutes.  Serves 2.

LIGHT SIDE

A fellow finds himself in front of Saint Peter at the golden gate. St. Peter explains it is not easy to get to heaven. There are some criteria before entry.

He asks the guy are you religious? Gave money to the church? Gave
money to the poor? Help his neighbour?

The fellow answers "no".

Peter says, "look, work with me, I am trying to help you, think".

The fellow says, "Well, I came out of a store and found this old
lady surrounded by a dozen bikers. They were shoving her around,
and abusing her. I got so mad I threw my grocery bags down, fought through the crowd, and got her purse back. After helping her to her feet, I went to the biggest, baddest biker and told him how despicable, cowardly, and mean he was. Then I spat in his face."

"Wow", said peter, " That's very impressive. When did this happen"?

"oh, about five minutes ago", replied the fellow.

KATES VEGAN PANCAKES
1 I/3 cup flour (unbleached).
3 Teaspoons.
½ teaspoon salt.
3 tablespoons sugar.
1 egg (egg replacer).
1 ¼  cup milk (Soya milk).
3 tablespoons oil.
¼ teaspoon vanilla.

 VEGAN MIXED BERRY MUFFINS

Flour, white, 1.75 cup
Raw sugar, 4 tsp
Baking Powder, 2 tsp
So Good 'Trim' Soymilk, 1.25 cup
Egg Replacer, 1 serving
Applesauce, unsweetened, 25 grams
Strawberries, frozen, unsweetened, 0.125 cup,
Blueberries, frozen (unsweetened), 0.125 cup,
Blackberries, frozen (unsweetened), 0.125 cup,
Raspberries, 0.125 cup

Preheat oven to 400 degrees. Spray a 12-cup muffin tin with non-fat cooking spray. In a large bowl, combine all dry ingredients.
In a smaller bowl- combine applesauce and soymilk.

Chop the frozen berries into a manageable size.  Add wet ingredients to the dry, and stir to combine, adding berries as you mix. Using a 1/4 cup measure, scoop into prepared muffin tin (they should be about 2/3 full), bake for 20-25 minutes (when a toothpick inserted comes out clean). Cool in tin for 5 minutes, then turn out to cooling rack.
serve warm

VAGAN INFORMATION

Vegan:

A person that chooses a lifestyle that aims to eliminate the use of products obtained from animals for food, clothing or any other reason. This means that they don't eat any meat, fish, dairy products or eggs. They also avoid products that are tested on animals and do not wear fur, wool or leather.

A Vegan's diet includes foods such as: beans, lentils, nuts, seeds, Soya products (for protein), whole grains, vegetables, fruits and healthy oils.

People choose to become vegan for various reasons, the most popular include -

-Ethical views concerning animal rights
-Concern for the environment
-To improve personal health

VEGGIE BURGERS

You want to try veggie burgers; they are great imitations of the real thing. Many companies now make them in a variety of tastes and styles. Some mimic meat; others are intentionally grain like. All are lower in calories and fat than a conventional burger and higher in fibre. Many have a respectable amount of protein, too. Their weakness is sodium: The rated burgers have 250 to 500 milligrams. (The recommended daily limit is 2,300 milligrams)

BUGER VEGGIE, Calories 110, Fat (4g), Protein (10g), Sodium 360(mg).

BEEF VEGGIE, Calories 177, Protein 17(g), Fat 11(g), Sodium 360.

If you have teenagers, or in fact any adult, impress on them the risks of driving while intoxicated. Statistics demonstrate drunk drivers cause many fatal road accidents.It should be known that like any other drug, addiction is a potential hazard.  Excess of alcohol will affect organs such as the brain, heart, and liver.

BAR MIXES

WORKERS RUM

1 shot rum

Fill with orange juice

2 tablespoon Grenadine (or adjust to taste)

Ice cubes

Stir or Shake.

 Fresh Fruit Punch
8 ounces apiece of orange juice, pineapple juice, and
grapefruit juice.
1 bottle ginger ale.  Sugar to taste.
Combine the juices with the sugar.  Stir until the sugar is
dissolved and refrigerate.  Add the ginger ale plus chunks of
ice before serving.

 Disclaimer: The Author of this article is not responsible for accuracy or completeness nor shall he be held liable for any damage or loss arising out of or in any way related to the information or utilization of it.

 

About the Author

Article Source: Bruce Chambers sold his printing, publishing, mail order business and retired in 1980. He came on the Internet in 2003. He researched for 1 year, and then started a free monthly Internet marketing report, plus free monthly recipes, bar mixes, tips newsletters. At present he resells from his website. You can subscribe to either or both free newsletters by going to his web site. Please visit: http://www.cbestbuys.com

 

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